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ӤΥ󥻥ץȤϽΤƤĤʤΤǤʤʤԤ񤬤ޤ̼Ƥ˻ƥɥɤǤ礦

ѻޤơӤɤ˹ԤȤˤʤޤ礦ɡ̼ͧãͷӤƤơŷɤˤؤ餺ȤͷӤʷϵäΤǡͶäƤߤޤ




̼ƤߤȡޤԤäΤ礱䤭ɤ̾Τʬޤˡ




ˤդդɡࢬ

ޤޤӤ̣ʬäƤʤͷġ

϶󤷤ĩ路Ƥߤޤɳ򴬤ΤʤʤǤʤʤäƤޤ

ȤäΤǡ­äꡢʮӤꤷƥӥӥˤʤäͷǤҤäѤޤ

ʻҶ餷ҶǶϤʤʤʤʡġ
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1125ˡظιֱİƤޤǡȡʤʤ襤ˤȻŻפȤդФƤޤ

ȡʤʤ襤ˤȤϼ뤿ˤ뤳ȡŻȤϰΤˤ뤳ȡȤǤǶϡȤΰ̣ǡֻŻפȤդȤޤ顢Ż򤹤ͤʤʤäƤƤ櫓Ǥͤʤȥߥ˥ƥΩԤʤʤ櫓ǤôȤ̿Ȥ̳Ŀͤ㸺ƤȤΤ

ظͤ󤬤äΤ顢ŪʷʤΤǤ͡

ơǶλΥХ֥֥եɤΥȥ쥹ϤѤ붵Ǥϡȥ쥹Ūʹư˽Фͤȿ̡¾Ūʹư˽Ф롢ȽҤ٤Ƥޤ֥ȥ쥹򴶤ƤȤϡ֤򶯤ꤷˤʤꡢʬΤפ֤Ȥޤp217ˡ

ǡϡֻפꡦȿפȸƤФ졢ȥ쥹ۥʥȥ쥹򴶤ʬ礵ۥˤΤҤȤġȥˤ뤳ȤʬäƤޤ¾ˤɡѥߥ󡢥ȥ˥ʬ礵졢ꡢͦ뵤γСľʤɤåפݤϴʤʤޤp220ˡ

ȥϡä˿¡˦κ»νΩޤp114ˡơǸξϤǤϰʲΤ褦ˤޤȤƤޤ

ȥ쥹ϷΥꥹޤοͤμ򤷤ꡢ֤䥳ߥ˥ƥΤŪ˥ܥƥưԤäꤷƤˤϡΤ褦ʥꥹϸޤ󡣡p331
Stress increases the risk of health problems, except when people regularly give back to their communities.

ĤޤꡢϰΤλŻ򤹤ȡ򹯤ˤʤʲǽˤΤǤޤˡ־𤱤Ͽͤΰ٤ʤ餺פȸäȤǤ礦
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1125ˡظιֱİƤޤǡʹ괶ȤդФƤޤӤˡܤλҤɤ⤿㤤ȤĴ̤Ҳ𤵤ޤ

ĴǶᡢ٤ܤˤƤޤͭѴȶˡּפĤɬפʤΤǤ

ֱǤϡͷӤȤϡּʬǼʬʪפȤˡͷӤּʹ괶פफͷӤڤǤȤήäȻפޤ

ܿͤϡФܤƤޤޤԤ᤮ˤʤäƤޤä褦Ǥ͡

䤬ּʹ괶פȤդƸΤϡؤܡΤ쥸ꥨ󥹡resilienceˤܤäȻפޤ쥸ꥨ󥹤ϡ˸ϤΤȤǤּפϡ쥸ꥨ󥹤礭ΤҤȤĤǤ

ơǶλΥХ֥֥եɤΥȥ쥹ϤѤ붵Ǥϡȥ쥹ȿˤ˾ޤʤֶȿפ˾ޤ֥ȿפꡢԤ򵯤䤹뤿Ρ֤äȤŪˡϡʬθĿŪʶߤǧ뤳ȡp198ˡפȤޤ

֥ȿפϡȤȤФ˳ʤȤ礭ʥץå㡼򴶤ǡĥषͥ륮ѤƤޤȿΥåˤʤΤּפʤΤǤ顢ܿͤϤ줫ɤɤץå㡼˼夤̱ˤʤǽȤȤǤ

ޤp282ˤϡֵն쥸ꥨ󥹤򶯲פȤդ⤢ޤǸäƤնϡPTSD˻褦˾ŪʾǤʵնǤ쥸ꥨ󥹤϶ǤϤǤ

㤨СͷǤơ֤ФפȻפ褦ʽִ֡ǡҤɤʤΡǧ΢ȽǢưפǡμӤѤळȤǡޤˤϼԤϤߤʤ⡢򿼤ƤǤ礦

Τ˾ޤͷӾͤȡ֤ФפȻפִ֤ۤɤۤɤȯȤȤˤʤޤϡۤɤ褤ԹԤϤʾξ¾ʤʤ櫓Ǥ
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1125ˡظιֱİƤޤե꡼󥹤Υץ쥤Ǥ캬Ӥˤϡץ쥤꡼ʥץ쥤Ʊ餷ˤȤäΤǤե꡼ȤȤϤɤˤ°ʤȤȤˤʤޤ

äȥ᡼ͯʤġǡ䤵Ƥޤ

ʲʤǻǤäʤ䴰ޤΤǡΤǤʤȤ⤢뤫⤷ޤ󤬡λ

ӤɤΤ褦ʾ400餤뤽ǤΤۤȤɤ׻ΤΤǡӤɤΤ褦˾ĤƤΤϰ40餤˽椷ƤΤǤ

ǥץ쥤ȤͤƯƤ櫓ǤϤʤƯǯˣǯȤξ¤äǡȤƤ⤺ä³ƤŻǤϤʤΤʤΤǡ°ˤʤϡषե꡼ǽȤΤȡ

ˡӤɤΤ褦ʻߤ֤򼫼ΤƯưɬפǡޤ᤿Τץ쥤λŻǤȴظͤϹͤƤޤΤΥץ쥼ʤɤΥ᤯ˤ⡢ե꡼ɤȤääƤޤ

ͤ⡢֤Ȥꤿפȸä顢֤ȻפäƤפȸäƤ줿ǡȻפޤǮи硢򴶤ޤ

ظͤȤ񤤤ˤꡢ줫鼫ΤʤФʤ̱ȤƤǤϤʤ򤷤ƤƤ뼫Τ˽̱ȤƤ񤤤ǤȤϡȤؤ餷Τޤadvantage򡢺ɤʤդȯŸƤƤ뤳ȤˤⵤŤȤˤʤޤ
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1125ˡظιֱİƤޤե꡼󥹤Υץ쥤Ǥ

ޤ򤤤ȻפäΤϡͷӤظͤϡּʬǼʬʪפȤȡǯǤäŷΤäΣܤξƱȻפޤ

ʬǹʤ褦ˤäơʬɤäȻפФ

Ǥ顢ͷޤäͷʥȥ饯ˤǡΥ롼ˤΤäȤäͷ֤ΤͷӤǤϤʤȸ뤫⤷ޤʻҤɤ⼫ȤηޤäͷʳǤФͷӤʤ˾Ǥ̤Ǥ礦ˡ

ظͤ󤬥饤ɤǼ줿٤㤬ʬפäǤ٤ξ­򿭤Фƺ¤ä֤dzΤʳǤˤˤʤäƬ򲼤ˤƥȥΤ褦˳äƤΤʳˤ٤Υפ򲼤ФȤΤ軰ʳ줾̾դƤޤѸǤ񤤤ƤäΤǡdzؽŪ˸椵Ƥ褦Ǥ

γǡʳ̤NGǤ⤷̼äƤ֤ʤפȸäƤޤǤ礦Ǥ⡢ʬҤɤκϡäƤޤ軰äƤߤʤΤҤɤȤƤϼȻפޤ

ǡ餯軰Τ褦ʡΡޥˡ鳰줿ּʬǹʤ褦ˡפͷӤȤȤʤȻפޤ

ͷ񤬤Ƥơåդȴƻ뤷Ƥ褦ʾǤϡΡͷӡפϤǤʤϤʤǤ͡ҤɤͷФΤǤС֤ˤϤʤʤ٤Ǥ򤹤ɬפޤ

ͤϡۤɤ褤ԹԤϤʾ֤տŪ˺夲ʤФʤΤǤ

ꥹɬ뤷äƤɬǤ礦͡ʥץ쥤ץ쥤꡼̤ο͡ˤϤλꤷơǤõ򤷤ʤƤɤ褦ʾ֡Ĥޤ꿮طιۤڤȤȤˤʤޤ⡢ϡϰοƤȻҤäˤοʹ֤ȤƻäƤޤäطβ˳ư򤹤ȤǤƱǤ

ޤǡϰͤïޤǤʤΤȤȤơԹԤϤʴ򤷤ƤƤΤˡƤ줬ǤĤĤ롣Τˡץ쥤ץ쥤꡼ƤӤɤΤ褦ʾ꤬ɬפʤΤȤȡäȺǧ뤳ȤǤޤ
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Ƶ٤ߤϡǯĥäƥݥơʣ˱礷ޤʤʤ顢ޤȥ顼Ȥ̵館뤫顪

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Ĺº2015/10/181602


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ͥޡ2015/10/181603


ǯ⡢館ޤ

ǯäƤݥݥʻ캬죳ܣ16ˤ˷Ǽޤ򸫤ʤ顢顼Ȥ򿩤٤ޤ

DSC_0900
ϥޥ󥴡ߤޤޥ󥴡βäƤޤ2015/10/181614


勞С⤦ᤤȤˤĺΤǤġ

DSC_0901
2015/10/181619


ϡۤɴʤäΤɤäǤ

äƤݥݥϡʣ캬ΥեޡޡåȤǤԤ̾οʲʪڤ䤵ƤޤˤϻҤɤͷӾ֤Ӥɡסʻ캬캬1119Ϥ1캬̱ΰۤޤ
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1021ˡŷιֱİƤޤܺǽΥץ쥤꡼ȤȤǡ캬ӤκΥɥХȸäƤȻפޤȤƤ⡢ʥҥȤĺޤֱƤäƤ櫓ǤϤʤΤǡε㤤⤢뤫Ȼפޤŷ˶̣ΤϸʤɤĺȻפޤˤϡŷιֱİƻ䤬ͤȤ񤭤ޤ

ֱϡͷӡפϤޤޤ˻ĤäƤΤϣġ
1ʬ鹥ǹԤΤǤ뤳
2Ψϵʤ
3̤ϼʬɾǤ뤳

ΣϤʤۤɤȻפޤҤɤǤгعͤǤпǵ뤳ȤΥͥˤȻפޤäΡּͳƤʬΤȸ뤫⤷ޤ

1ǤϡʬꤿȻפäƤ֤ˤäפʤͷӡפɤ⡢̵Ͷ줿ʤȸƤ֤ˤäפϡͷӡפǤϤʤȤޤ

Ǥ⡢ŻϤɤǤ礦dzڤäƤ⤢Ǥ礦֤ꤿʤƤʤ㤤ʤΡפȤ¦̤ɬޤ;깥ʤͤȡʿͤλؼ˽äƹԤ׾ˤƤޤ

2Ǥϡ̵ֺ̤˻ȤʤפȤ֤Ǥû֤ǹԤפȤä󤬤ʤȤȤǤդˡ󤬤ʤŻʤƹͤޤ󡣺ǶλҤɤξ硢ˤƤʤȤʤ礬¿ʥꥵ빩ȤäƤ·뤿ˤ¿ζ⤬ˤΥ塼뤬ƤꤹΤǡΨȤƤޤȤ¿褦Ǥ

3ǤϡǽȤƤΤȰ㤦ΤǤƤޤäƤ⡢֤Ǥ⤤פȼʬ­ǤOKȤȡǽɸ꤫鼫ʬȤˤΤǤ顢ԤǤɤɤɸѲƤäƹʤ櫓ǤơǽŪ˼­ξ֤ǽФɤŻǤФˤͭʤعǤɸã٤˱ɾΤ̤Ǥ

ŷǾˤĤƾä򤷤ΤǻפäΤǤΡͷӡפϡӮǾפȸƤФưΤ褦ʵޤơȤϿդΡֻͥŻפϡƬȥ뤹뤳ȤΩäƤΤǤ礦

ۻޤƤޤǤ˿ʲβ򷫤֤ޤǤ顢ηȯΤȤ˿ȯ餬ȹͤΤǤ礦ҤɤΤˡͷӡפʬ򤭤ȹۤƤʤФʤΤ⤷ޤ

ʤ顢󥿥䱧̴ͤˤʤΤ褦ˡҤɤΤʤͷӡפ롣ĤޤǤ⤽äƤȡ֤⤦øȥʤˤʤפȸ줿ꤹ櫓Ǥ

ȥʤͷ󤸤ȤȤǤϤޤ󡣡ּ̣פʬǥʥȥʤϤ󤤤ޤ˸СֻŻפˡͷӡפ뤳ȤǽȤƤͭޤ

䡢æ餷ΤϤʤ󤸤ʤȻפޤĤʤСꤷʤŻϷɱ󤹤뤳ȤǤޤΨȤǤ⼫ʬΤ򲡤̤ȤϲǽǤˤɸꤵʬǽǽǤ󡢤᤮п٤ƤʤʤޤġǤ⡢ͷӡפǤ⤢СֻŻפϤʤڤΤǤûҤηݽѲȤȤʤ顢ʤͷӡפǤ礦ּ̣ŻפȤޤ֡

ҤǤ⡢ߤϸޤ͡ζ̳˥ߥեGamificationˤƤҤƥӤǾҲ𤵤ƤޤǯȾˤƱͤΤȽ񤤤Ƥޤˡ

ͤȡɬֻŻפȡͷӡפжˤˤΤǤϤʤֻŻפˡͷӡפǤ뤳ȤϥǡɤСֻŻפäͷӡפˤʤ뤳Ȥͭ櫓ʤΤǤʤȤǡƤפȤ֤Ǥ͡󡢤̴ˤܤäͤ⤿󤤤ΤǤ礦

顢ٶפˡͷӡפ뤳ȤǽʤϤǤƬΣ̣ǤСٶ򤯤ƤޤʤפȤ֤¸Ǥ뤫⤷ޤ

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