ȥȥΡ

蝹伣żȥפȡָʸӶפȡ֤¾פξܤƤޤ

2014ǯ11

Ŷڥȥ100δ

Pushup(Ω)
Narrow Pushup
Palm Push
12Palm Curl
23Palm Extension
24Crunchʢڡ
25Knee Touch Crunch
40Drawing
59Palm Pull
60Tube Lat Pull Down
64Towel Lat Pull Down
77Squat

蝹伣żȥ캬ԢϤ꤭夦Υȥ

Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ּŶڥȥ˱äơڥȥ줷ƤޤPalm Pullp61ˤˤĤơPalm Push εա

ĤǤɤǤǤڥȥ졣깭ϰϤζռХåȤ⹭Ȼפޤ˸̤ΤضΤ褦Ǥ

ԥǥå
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

֥ͥ
ؤƻ ˻桪
ʩȸʪء١ʼȼҽǡֽ ̼㿴Сٳ(p150)Ρ֣ʸ̼סp4449ˤɤߤޤ

̼㿴С٤ΡַСפˤĤƤβǤ٤Ρ̼㿴󾧡٤ǤγսѤޤ

԰ʲѡp3ˡ
ФȤϡȤФɽ路ʸ˽񤭼̤򡢿ФȤˤ餺ηФϡ¨ؤƤʤꡣʸ˽񤭤ʸ̼ʤꡣΥơʸˤƽ񤭤ФʤС¨Ԥοʤꡣ̼ҷŤؤʤꡣζԤο򵯤ʤ뤳ȤСǰ̼Фʤꡣ⤯Фˤơ̼ʤͤС٤뤬ǡʩηФ⤭ޤȤϡ̼ܳФҷŤʤơڤν򤷤ơѿǰᡢ糤Τδߤ̤ơǤ޺Ѥߤ餷ᡢ򤷤ơܿ򸫤󤬤ʤꡣθΤˡ̼̪¿Ф̾Ťʤꡣ
԰ѽ

ǡդɽΤɤNoǤ礦ΥǡȸޤƬ֤ǡ¾˽ѤʤΤǻ䤿ϸդߤޤ줬͸ǡߤƤޤ

ϡʬ⡦ʬԲȤޤ̩ϲʬĥդʩˤɽǧƤޤդʩ򤭤äˤƼ򸫤Ĥ뤳ȤԲķȤʤäƤޤ

̯ɽϰ㤤ޤƱȤäƤ褦Ǥ

ԥǥå

ԤΥ֥⤴Σ
ԤΥ֥⤴Σ
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ϼβ˼Ȥߤޤ
ơꥢ顢̤αñǽꤹ褦ˤ롣

եɤ߹򡢣ơ816ѥͥˤɽòޤǥơ֤褦ˤޤ

¾ɽʤɡĴޤ



ԥǥå

ʸͷǺ륹ޥۥץߥ for Android
ʸʤ饲ͷ֤ʡ졪
ʸӶ캬
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

֥ͥ
󡦸ʸˣգͣϣΡ ˻桪
I have finished 111120 of L1. The story is "EDUCATING CHILDREN".

The life of the American student is very interesting.

Kumon for grown-up۱ѸL1-120
εϡʸζؽƤȲ򤯳ڤߤͭ뤿˽񤤤ƤޤΤǡϲɽƤޤ󡣤λ
ʸӶ캬
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ּŶڥȥ˱äơڥȥ줷ƤޤPalm Extensionp42ˤˤĤơPalm Curl εա

ĤǤɤǤǤڥȥ졣ExtensionlȸƤ٤о¦ӤˤʤꡢӻƬåȤȤȤˤʤǤ礦١ʸʤнȤȤˤȤƯ¦ӤƬʤɪζڷä뤳Ȥˤʤޤ

ԥǥå
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ʤ򹥤ˤʤΤ?Ǿ򤽤εˤФοΡ裵ϡ˻ȤʤȤʤƥ˥åסp149184ˤΡ裲ᡥˤʤäƤ餦ƥ˥åĤɬˡסp160175ˤɤߤޤӶ¢

Σͤʪ줬

ꥫοʹäʤƤޤֿԤǵҴŪƻǤơפʪΩơפˤ뤳Ȥạ̇̄ʵ̯Ƭˤäߡ䤽ǽ񤫤ƤФǼ乥ݤƤޤפΤǤ

ϡٶ˱ѤǤޤ͡

㤨СˤɤϡǷޤΤȻϻפޤ˼¤ǯDzȤ褦ȤСۤɤĤޤʤӤˤΩʤʤϤʤǤ礦Ǥ⡢о줷˾οʪܤߤᡢƤäȤϤȤǤʤʪνޤǤĤλǤ⡢˴ؤäƤʹ֤줾͸ˤ͡Ω줫鸫Ĥľۤƶ̤ʹ֤ʤˤƤޤʤȡˤۤͭѤʶʤϤʤȤޤ

ʿͤ¿ʪȿؤˤĤƤƱͤΤȤޤ˥塼ȥŷΤαưǤʤȻߤʬԤ߽ФƤޤʬñʤ׻ƥ˥åȻפäƤߤС̣⤢ޤ󡣤Ǥ⡢®٤ȤѤȤǤȤƤͭѤʷ׻ˡǤα˱ȤåȤȤ򸫤뤳ȤǤХޥ˽줿Τˤʤޤ⡢˶̵̣Ф夲Ǥ()

߼Ψ򲿷⵭ˡȤợ̵ʿ¤Ӥդ֤ơθդʪϤäƳФƤͤƥӤǸȤޤޤ󥿥ꥹȤDaigo󤬾Ҳ𤷤ˡ⡢ʬʤʪϤˡȸ뤫Ȼפޤ

ԥǥå

蝹伣żȥ캬ԢϤ꤭夦Υȥ
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ϼβ˼Ȥߤޤ
ñܸ줬ȤȤ¤ǤΤǥåե뤹ɬפ롣

åեQuiz6.pde򻲹ͤˤޤ

void resetStage() {

// ˥åȤΥåե
for (int k = 0; k < unitArray.size()-1; k++) {
int ri = int(random(k, unitArray.size()));

Unit unit1 = unitArray.get(k);
Unit unit2 = unitArray.get(ri);
exchgUnits(unit1, unit2);
}
}

void exchgUnits(Unit unit1, Unit unit2){
float x, y;

x = unit1.x;
y = unit1.y;
unit1.x = unit2.x;
unit1.y = unit2.y;
unit2.x = x;
unit2.y = y;
}



ԥǥå

ʸͷǺ륹ޥۥץߥ for Android
ʸʤ饲ͷ֤ʡ졪
ʸӶ캬
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

֥ͥ
󡦸ʸˣգͣϣΡ ˻桪
I have finished 101110 of L1. The story is "What Can We Do?".

People who carry their own chopsticks are not rare today.

Kumon for grown-up۱ѸL1-110
εϡʸζؽƤȲ򤯳ڤߤͭ뤿˽񤤤ƤޤΤǡϲɽƤޤ󡣤λ
ʸӶ캬
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

֥ͥ
β쥸㡼ʤ ˻桪
äĩŪʥȥˤƤޤޤشۡ캬ԤˤǤΩӹˤμкϸʸǡȤ̣ǤϤޤ󡣸̵褦ĹʸǤϤޤǸޤɤǤйǤ

2014ǯ11ˡΩشععʲΡ񤬸⣷ǹԤƤޤԤʤʤȰΤǡ14κǾʿԡˤ˹ԤäƤޤ

⹻ǤӹϣɤʼԤǤ60롢Ȥǽˤʤ졢̻ϤƤʤǤäȿưޤ٤礭ѹ̵ΤΡĶŪˤʤäƤޤ

㤨СؤϥѥǤϤʤǤΡηϿءסѸϣڲNew TreasureܤˤȤΤȡ⹻Ƥؤꤷä˱ñؤΤ˹⹻Ƥ򽪤餻뤳Ȥܻؤޤ20̾١ˤϡ֤ĤƤΤפȤ԰¤夬ޤ

أǯ֤Τ˹⹻ǯ֤Ƥ򽪤餻ȤȤϡñ˹̩ͤ٤ܤˤʤȤȤǤǤعΥڡϾع®Τˡˣܤ̤򤳤ʤʤפʤΤ̵̤ۤȤǤ

ǡƤȤƺǤθ٤ϤȻפäƤޤʤפȤָӹפȤɼʤȤܤԤäơش۹ʤŪˤʤäƤޤäƤžݤǤƤ˾٤ϻҤɤν¤衣֤ĤƤʤ׾֤ǣǯֲᤴΤϻҤɤˤȤäƤȤƤĤ餤ϤǤַܸȤʤȤʤʤפȸ褦ˡ֤ʽ󤸤ʤäפȸ뤳Ȥˤʤ꤫ͤޤ

ơФкϡĤʤȻϻפޤϡعΤؤơʤǤʤ⹻ޤǼ򿭤ФƤɤˤäƤȤǤǯۤؽפȸиʸǤѥǤʤȤǯγؽȤΤϸʸǤΤȤʤΤǤ

ǡȥΡشۤʤʸפؤȤĤʤäƤޤʳؽΤǼƥ˥åȤˤĤƹʤǤȤƤ⡢ظˤĤ餤פ򤹤ΤǤйʤϤǤȤȤϸޤشؤܻؤʤ顢ޤ٤ȤϼкǤϤʤơֳǯۤؽפʤΤǤ

ơشۤʤϤɤǤ礦ӹؼͭʤΤϡǯۤؽ򤷤ƹ⣳Ǥϼٶ˽Ǥ뤫Ǥ礦ϡʸäƤСӹʤƤǤ뤳ȤǤ

ǸޤɤǤ꤬Ȥޤ

ʸӶ캬
Υȥ꡼ϤƤʥ֥åޡɲ mixiå Clip to Evernote

ΥڡΥȥåץ